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Soulfulness: Deepening the mindful life

Soulfulness: Deepening the mindful life
Perhaps you have given mindfulness a go, but felt there must be something more? Or you may have steered well clear, worried that you'd float off into a world that has nothing to do with everyday life. Fortunately, this powerful new Christian take on mindfulness, from trusted author and spiritual advisor Brian Draper brings you practical, clear guidance on this issue.
Our Price: £13.99
ISBN/EAN: 9781473630741
Stock: 1

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Weight: 0.0
Publisher: HODDER
Author: Dapper Brian
Format: Pbk
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The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results - increasingly backed by neuro-scientific evidence -- are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.
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