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Mindfulness and Christian Spirituality

Mindfulness and Christian Spirituality
This engaging, readable book explores how Mindfulness practice can enable us to reflect on what it might mean to believe certain things, and to make the real changes which enable us to live the Christian life with greater integrity.
Our Price: £9.99
ISBN/EAN: 9780281074860
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Weight: 0.0
Publisher: SPCK
Author: Stead Tim
Format: Pbk
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There are many things we realise we ought to believe or do as Christians but, if we are honest, find almost impossible. This can lead to feelings of hypocrisy, as we say with our lips what, to our shame, we are not truly living in our lives, even though we long to. The author finds that distractions, so often the bane of those trying to pray, can be taken note of without our being caught up or taken over by them. Tim Stead explores how mindfulness might help us to transform the way we manage stress and open up more completely to the promised 'life in all it's fullness.'
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