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First steps out of smoking

First steps out of smoking
Written by a GP with years of experience in helping his patients abandon tobacco, this practical book will take you through the steps you need, from nicotine patches, e-cigarettes, acupuncture, and phone apps, towards a healthier future.
Our Price: £4.99
ISBN/EAN: 9780745956213
Stock: 3

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Weight: 0.0
Publisher: Lion Publishing
Author: Atkins Simon Dr
Format: Pbk
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It is estimated that around 20% of the world's population smoke - one in five people. Someone, somewhere, dies of a tobacco-related illness every 8 seconds - whether that is lung cancer, asthma, emphysema or bronchitis. And it costs a fortune. Smoking is a choice - often one people make when they are teenagers, and keen to look cool. It is one that most of them will live to regret. This book offers a way out of that regret, to a smoke-free, healthier and better-off future.
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