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The Essential Guide to Burnout: Overcoming Excess Stress

The Essential Guide to Burnout: Overcoming Excess Stress
Our society has been slow to recognise how common burnout ia and how damaging it can be, not just for the person affected, but for the people close to them. In this book, the Procters give much good advice, especially about the practical things that you can do to aid recovery.
Our Price: £8.99
ISBN/EAN: 9780745955858
Stock: 2

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Weight: 0.0
Publisher: LION
Author: Procter Andrew & Elizabeth
Format: Pbk
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Increasing numbers of people are enduring huge levels of stress economic pressures, family concerns, worries about jobs and health all contribute. And for many, the stress gets worse, increasing until they cannot even get out of bed to start the day. Their personality changes, their relationships become strained and before long they realize that they have hit burnout their mind, body and spirit simply cannot take any more. It is preventable. This book enables the reader, wherever they are on the slope toward burnout, to overcome. If they are in the middle of it, it is the first step towards a full recovery and will provide the tools necessary to ensure that they never go back.
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No recommended products at the moment.