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First steps out of anxiety

First steps out of anxiety
Full of real-life stories and tips, it is a useful guide for sufferers and carers alike.
Our Price: £4.99
ISBN/EAN: 9780745955193
Stock: 1

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Weight: 0.0
Publisher: LION
Author: Middleton Kate Dr
Format: Pbk
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'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it.
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